1-on-1 QiGong Sessions
What is a Private Session?​
A private QiGong session is a time tailored to your needs
— physical, energetic, emotional, or spiritual.
Whether you're seeking balance, wellness, or insight, this is a space just for you.
Sessions are in person, taught live via video (Zoom), in English or French.
What You Can Explore:
-
Releasing stress, anxiety, or emotional tension
-
Building daily rituals and breathwork routines
-
Restoring energy through ancient postures and flow
-
Exploring Daoist self-cultivation and inner stillness
-
Support during transitions, fatigue, or creative blocks
QiGong forms
​​
BaDuanJin
YiJinJing
ChanYuanGong
8 Luohan
WuXingGong
ZhanZhuangGong
Online or In person
What is QiGong
Qigong is a ancient chinese practice that develops our ability to perceive and accompany the movement of vital energy, Qi.
Qi? This term refers to everything in motion within ourselves — breath, blood, nervous system, emotions, thoughts, etc. — but is not limited to any one of them.
Qigong is not based on belief, but on subtle attention.It invites us to release tension, restore fluidity, and cultivate inner view.It is a path of inner listening and exploration.